bpi Sports B4 Review
B4 is a fat burning supplement produced by BPI Sports and marketed as a pre-training aid. The fat burning process releases a lot of calories that can then become a useable source of energy, so there could be some truth in the manufacturer’s claims that use of the product may “help enhance performance, training, and help support weight loss.”
In theory, the same could be said for any fat burning product worth its salt. B4 does contain a few interesting ingredients though. We have seen on various forums comments by past customers that have expressed symptoms of side effects
B4 Pros & Cons at a Glance
The B4 Blend
Each capsule provides 30mg of Niacin and 680mg of a proprietary blend.
Niacin (Vitamin B3) is reputed to help maintain a healthy heart. It is also often credited with fat burning abilities and the amount included here seems about right. What benefits the proprietary blend may or may not offer is harder to say due to the lack of inclusion rates.
PRE-WORKOUT & FAT BURNING SUPER BLEND
- Caffeine Anhydrous: Caffeine powder. Caffeine benefits can include increased energy and improved levels of alertness. Some degree of appetite suppression may also be possible, but side effects may include, headaches, jitters, and nausea.
- DendroMAX Extract: BPI use DendroMax in several of their products. It’s a patented from of the dendrobium nobile (sourced from a species of orchid). Dendrobium nobile is often used in traditional Chinese medicine, but although BPI seems to rate its fat burning abilities highly it is not a scientifically proven thermogen. It is also a worrying inclusion because there is some concern use of the ingredient may increase the likelihood of seizures.
- Canavalia gladiata (seed): Usually called sword bean, some people believe canavalia gladiata may boost adenosine triphosphate (ATP) and provide extra energy.
- Psoralea corylifolia (seed): A plant-based ingredient used extensively in Indian Ayurveda and Tamil Siddha medicine. It is credited with many health-boosting abilities and is believed to encourage weight loss, but its fat-fighting abilities are far from proven.
- Sophora japonica (leaf) (Quercetin): Leaves taken from the Japanese pagoda tree. Sophora japonica is believed to offer many benefits and be particularly good for ensuring a healthy heart. BPI appears to have included it here to provide the flavonoid quercetin, which has shown some promise as a weight loss inducer.
- Red wine concentrate: Red wine is rich in antioxidants and is also a source of resveratrol (known to promote healthy heart function), but its fat burning abilities remain questionable.
- Pausinystalia yohimbe (bark): A stimulant that is sometimes used to improve the libido. There is also some speculation that it may assist fat burning, but supporting evidence is lacking.
Customer feedback is plentiful, but there has been a mixed response to the product.
Two average positive testimonials read:
Many of the negative comments about the product have been left by customers who experienced nasty side effects:
One customer reports a particularly bad experience.
Side Effects & Health Issues
Many customers claim to have experienced nasty side effects so all potential B4 users should discuss the matter with their doctor prior to commencing supplementation.
Reported side effects include:
- Feelings of sickness
- Racing hear
- Stomach cramps
Is It Recommended?
We’d have to advise caution with bpi’s B4. It’s got quite a few ingredients that haven’t been extensively reviewed in the past. That’s not to say that new ingredients or rarely used ingredients are automatically bad, but the feedback for users give us pause.
To provide a solution, there is definitely a product we can recommend to you and we’re 100% confident in this one – Instant Knockout. Just follow the link below.